How to Overcome your Fears through Mind Control

How do you kill old programs or beliefs that hold you back, that prevent you from realizing your full potential?

One way is to really notice how these programs have limited you in any way. Have you had a creative project that you've been dying to get off the ground but haven't started yet due to that voice of reason telling you that it's dangerous, you won't be good enough, you'll be rejected?

Ask yourself if this fear is real, how does it prevent you from engaging with the creative process? How would you go about healing the wounds of separation that have, over time, been built into your psyche through things like religion, education, politics and media? How have these external authorities prevented you from digging deeper into who you are and wish to become?

Another way to overcome this wound of separation is to engage in mindset mastery. This goes a little further than just noticing how your old beliefs limit your creative potentials. It works with stilling the mind so greater clarity and perspective can be gained.

You may even wish to work with some mantras to occupy the monkey mind so that it becomes even more still and calm like a serene lake. As soon as you're able to create some space in your mind, you'll be able to connect with what's truly important to you (your values).

And if you really know that that creative project means a lot to you, you'll do whatever it takes to overcome your fears, transcend old programs that no longer serve you, and step into a new paradigm where your creative talents can come to the fore.

Here's a mantra for this post: my fears are old programs that I need no longer believe. Instead, I connect effortlessly to a sense of calm and ease. This enables me to redirect my attention onto my unique purpose (why I'm here and what's important to me).